Triangolini con riso e piselli
Packaged product Frijoles y legumbres Coop
Triangolini con riso e piselli contains 406 kcal per 100 g. A serving, 80 g (80 g) provides about 325 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 350 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for frijoles y legumbres (median 14 g)
- Fiber5,2 gin the lowest quarter of frijoles y legumbres (median 8,4 g)
- Sugars1,4 gbelow the median for frijoles y legumbres (median 1,8 g)
- Fat8,1 gin the top quarter of frijoles y legumbres (median 3,6 g)
- Saturated fat1,2 gin the top quarter of frijoles y legumbres (median 0,5 g)
- Sodium393 mgin the top quarter of frijoles y legumbres (median 11 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120598431
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Mezcla de cereales y leguminosas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de riz, quinoa & boulgour Geovita | 401 | 13,9 g | 77 g | 2,2 g |
| Mélange Zen Autour du riz | 400 | 10,3 g | 63,3 g | 11,1 g |
| Mélange gourmand Quinoa/Pois chiches Priméal | 384 | 13,9 g | 55,8 g | 9,5 g |
| Céréales et saveurs nature - Bloch Bloch | 382 | 14 g | 69 g | 4,5 g |
| L’amie Veggie L'AMIE VEGGIE | 380 | 16 g | 57 g | 8,6 g |
| Mélange protéiné veggie Mix 3 Autour du riz | 378 | 21 g | 52 g | 7,4 g |
| Riz cantonnais Moulin des Moines | 436 | 11,6 g | 92,4 g | 1 g |
| Céréales et Saveur Alsacienne Bloch Bloch | 375 | 12 g | 67 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triangolini con riso e piselli?
100 g of Triangolini con riso e piselli has 406 kcal. Serving, 80 g (80 g): about 325 kcal.
Is Triangolini con riso e piselli high in protein?
Triangolini con riso e piselli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9,6 g in serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 14 g).
How many carbs are in Triangolini con riso e piselli?
Triangolini con riso e piselli has 69 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triangolini con riso e piselli?
Triangolini con riso e piselli contains 8,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Triangolini con riso e piselli?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120598431. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.