Triangolini con riso e piselli

Packaged product Beans and Legumes Coop

Triangolini con riso e piselli contains 406 kcal per 100 g. A serving, 80 g (80 g) provides about 325 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 350 kcal per 100 g across 65 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triangolini con riso e piselli by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
12 gprotein
69 gcarbohydrates
8.1 gfat
325kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.2 g 6%
Sodium L 393 mg 17%
Total carbohydrates L 69 g 25%
Dietary fiber L 5.2 g 19%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%406kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for beans and legumes (median 14 g)
  • Fiber5.2 gin the lowest quarter of beans and legumes (median 8.4 g)
  • Sugars1.4 gbelow the median for beans and legumes (median 1.8 g)
  • Fat8.1 gin the top quarter of beans and legumes (median 3.6 g)
  • Saturated fat1.2 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium393 mgin the top quarter of beans and legumes (median 11 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120598431
Quantity
80 g
Label serving
80 g
Category
Mix of cereals and legumes
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso* 70% (riso integrale* e riso*), piselli verdi* 20%, oli vegetali* (girasole* e mais*), sale marino. *Biologici.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Céréales et saveurs nature - Bloch Bloch 382 14 g 69 g 4.5 g
L’amie Veggie L'AMIE VEGGIE 380 16 g 57 g 8.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triangolini con riso e piselli?

100 g of Triangolini con riso e piselli has 406 kcal. Serving, 80 g (80 g): about 325 kcal.

Is Triangolini con riso e piselli high in protein?

Triangolini con riso e piselli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 14 g).

How many carbs are in Triangolini con riso e piselli?

Triangolini con riso e piselli has 69 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triangolini con riso e piselli?

Triangolini con riso e piselli contains 8.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Triangolini con riso e piselli?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120598431. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.