Tortilla Pockets
Packaged product Pan y productos horneados Old El Paso
Tortilla Pockets contains 349 kcal per 100 g. A serving, 28 g (28 g) provides about 98 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 50,7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8,9 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3 g)
- Fat9,6 gin the top quarter of pan y productos horneados (median 3,6 g)
- Sodium428 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 03972168
- Label serving
- 28 g
- Category
- Panes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced sange bread Entertainment Production House Inc. | 349 | 12,7 g | 68,2 g | 3,2 g |
| 12 Soft Kaiser Rolls Enriced Schmidt's | 349 | 14 g | 67,4 g | 4,7 g |
| Butter Flake Grands Crescents Pillsberry | 349 | 4,7 g | 44,2 g | 18,6 g |
| Cake 栗子 | 350 | 7,2 g | 51 g | 12,8 g |
| organic SPRING ROLL rice wraps ocean's halo | 350 | 5 g | 75 g | 0 g |
| Tostada multigranos Bauducco | 350 | 14 g | 57 g | 8 g |
| Giflar Vanilj Pågen | 350 | 7,6 g | 54 g | 11 g |
| Bułeczki śniadaniowe Pano | 350 | 9,5 g | 50 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Pockets?
100 g of Tortilla Pockets has 349 kcal. Serving, 28 g (28 g): about 98 kcal.
How much protein is in Tortilla Pockets?
Tortilla Pockets contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 2,7 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Tortilla Pockets?
Tortilla Pockets has 50,7 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Pockets?
Tortilla Pockets contains 9,6 g of fat per 100 g.
How much sodium is in Tortilla Pockets?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03972168. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.