ถั่วลิสงอบเกลือ
Packaged product Frijoles y legumbres Topvalu
ถั่วลิสงอบเกลือ contains 629 kcal per 100 g. A serving, 35 g (35 g) provides about 220 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 48,6 g | 62% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 2,9 g | |
| Protein L | 25,7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gabove the median for frijoles y legumbres (median 24,7 g)
- Fiber8,6 gabove the median for frijoles y legumbres (median 7,6 g)
- Sugars2,9 gin the lowest quarter of frijoles y legumbres (median 5 g)
- Fat48,6 gbelow the median for frijoles y legumbres (median 48,9 g)
- Saturated fat10 gin the top quarter of frijoles y legumbres (median 7,1 g)
- Sodium200 mgbelow the median for frijoles y legumbres (median 352 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ถั่วลิสงอบเกลือ?
100 g of ถั่วลิสงอบเกลือ has 629 kcal. Serving, 35 g (35 g): about 220 kcal.
Is ถั่วลิสงอบเกลือ high in protein?
ถั่วลิสงอบเกลือ contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 35 g (35 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 24,7 g).
How many carbs are in ถั่วลิสงอบเกลือ?
ถั่วลิสงอบเกลือ has 22,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วลิสงอบเกลือ?
ถั่วลิสงอบเกลือ contains 48,6 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in ถั่วลิสงอบเกลือ?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859095600778. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.