ถั่วลิสงอบเกลือ
Packaged product Bohnen und Hülsenfrüchte Topvalu
ถั่วลิสงอบเกลือ contains 629 kcal per 100 g. A Serving, 35 g (35 g) provides about 220 kcal.
Roughly 69 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 48,6 g | 62 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,9 g | |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gabove the median for Bohnen und Hülsenfrüchte (median 24,7 g)
- Fiber8,6 gabove the median for Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars2,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat48,6 gbelow the median for Bohnen und Hülsenfrüchte (median 48,9 g)
- Saturated fat10 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium200 mgbelow the median for Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ถั่วลิสงอบเกลือ?
100 g of ถั่วลิสงอบเกลือ has 629 kcal. Serving, 35 g (35 g): about 220 kcal.
Is ถั่วลิสงอบเกลือ high in protein?
ถั่วลิสงอบเกลือ contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 9 g in Serving, 35 g (35 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 24,7 g).
How many carbs are in ถั่วลิสงอบเกลือ?
ถั่วลิสงอบเกลือ has 22,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วลิสงอบเกลือ?
ถั่วลิสงอบเกลือ contains 48,6 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in ถั่วลิสงอบเกลือ?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859095600778. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.