Τονος Σε Νερο
Packaged product Pesca y mariscos ΤΡΑΤΑ
Τονος Σε Νερο contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat0,7 gin the lowest quarter of pesca y mariscos (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of pesca y mariscos (median 1,3 g)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Τόνος (70%) νερό, μαγειρικό αλάτι
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Billa | 98 | 23 g | 0 g | 0,7 g |
| Tuna in Brine Delhaize | 98 | 23 g | 0 g | 0,7 g |
| Thunfisch filet ALMARE Seafood | 98 | 23 g | 0,1 g | 0,8 g |
| Tonfisk I Vatten Garant | 98 | 23 g | 0 g | 0,7 g |
| Atún En Agua Carlo Forte | 98 | 23 g | 0 g | 0,7 g |
| Tuna Petit Navire | 97 | 22,3 g | 0 g | 0,89 g |
| Atun Con Verduras MARINA AZUL | 99 | 16,5 g | 1,8 g | 2,4 g |
| Atun claro Campos | 99 | 23 g | 0 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Τονος Σε Νερο?
100 g of Τονος Σε Νερο has 98 kcal. Serving, 100 g (100 g): about 98 kcal.
Is Τονος Σε Νερο high in protein?
Τονος Σε Νερο contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 94% of its calories come from protein.
How many carbs are in Τονος Σε Νερο?
Τονος Σε Νερο has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Τονος Σε Νερο?
Τονος Σε Νερο contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Τονος Σε Νερο?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201340011106. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "ΤΟΝΟΣ ΣΕ ΝΕΡΟ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.