Τονος Σε Νερο
Packaged product Fisk og skaldyr ΤΡΑΤΑ
Τονος Σε Νερο contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat0,7 gin the lowest quarter of fisk og skaldyr (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 1,3 g)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Τόνος (70%) νερό, μαγειρικό αλάτι
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Billa | 98 | 23 g | 0 g | 0,7 g |
| Tuna in Brine Delhaize | 98 | 23 g | 0 g | 0,7 g |
| Thunfisch filet ALMARE Seafood | 98 | 23 g | 0,1 g | 0,8 g |
| Tonfisk I Vatten Garant | 98 | 23 g | 0 g | 0,7 g |
| Atún En Agua Carlo Forte | 98 | 23 g | 0 g | 0,7 g |
| Tuna Petit Navire | 97 | 22,3 g | 0 g | 0,89 g |
| Atun Con Verduras MARINA AZUL | 99 | 16,5 g | 1,8 g | 2,4 g |
| Atun claro Campos | 99 | 23 g | 0 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Τονος Σε Νερο?
100 g of Τονος Σε Νερο has 98 kcal. Serving, 100 g (100 g): about 98 kcal.
Is Τονος Σε Νερο high in protein?
Τονος Σε Νερο contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 94 % of its calories come from protein.
How many carbs are in Τονος Σε Νερο?
Τονος Σε Νερο has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Τονος Σε Νερο?
Τονος Σε Νερο contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Τονος Σε Νερο?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201340011106. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2025. Imported 7. november 2026.
Last updated: . Source description: "ΤΟΝΟΣ ΣΕ ΝΕΡΟ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.