Tonno
Packaged product Pesca y mariscos Mareblu
Tonno contains 249 kcal per 100 g. A serving, 60 g (60 g) provides about 149 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for pesca y mariscos (median 23 g)
- Fat17 gin the top quarter of pesca y mariscos (median 3,6 g)
- Saturated fat2,5 gin the top quarter of pesca y mariscos (median 0,68 g)
- Sodium1.200 mgin the top quarter of pesca y mariscos (median 365 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mareblu
- Barcode
- 8001040900185
- Quantity
- 4 x 60 g
- Label serving
- 60 g
- Category
- Tunas enlatadas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon sauce mayonnaise petits légumes U | 248 | 9 g | 1,1 g | 23 g |
| Solid Yellowfin Tuna in Extra Virgin Olive Oil with Lemon Dill Starkist | 250 | 21,4 g | 0 g | 17,9 g |
| Bumble bee, albacore tuna, sundried tomatoes & olive oil Bumble Bee | 250 | 21,4 g | 1,8 g | 16,1 g |
| Bumble bee, albacore tuna with chipotle & olive oil Bumble Bee | 250 | 21,4 g | 1,8 g | 16,1 g |
| Tonno Rosso F.lli Feola - Carloforte | 251 | 35 g | 0 g | 12,3 g |
| Tonno rosso F.lli Feola - Carloforte | 251 | 35 g | 0 g | 12,3 g |
| Tuna with hot pepper Mimare | 247 | 19 g | 0,5 g | 19 g |
| Atún claro en aceite de girasol Eroski | 247 | 23 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 249 kcal. Serving, 60 g (60 g): about 149 kcal.
Is Tonno high in protein?
Tonno contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 14,4 g in serving, 60 g (60 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 17 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Tonno?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001040900185. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.