Tonijnsalade

Packaged product Pesca y mariscos Albert Heijn

Tonijnsalade contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 802 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g
11 gprotein
7,2 gcarbohydrates
20 gfat
254kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 20 g 26%
Saturated fat L 1,7 g 9%
Sodium L 0 mg 0%
Total carbohydrates L 7,2 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 71%254kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of pesca y mariscos (median 23 g)
  • Sugars5 gin the top quarter of pesca y mariscos (median 0 g)
  • Fat20 gin the top quarter of pesca y mariscos (median 8,2 g)
  • Saturated fat1,7 gabove the median for pesca y mariscos (median 1,3 g)
  • Sodium0 mgin the lowest quarter of pesca y mariscos (median 400 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907979009
Label serving
100 g
Category
Tunas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Thunfisch Echtee Bonito Phare d'Eckmühl 253 25 g 0 g 17 g
Tonno all'olio di oliva Idal 256 18 g 0 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonijnsalade?

100 g of Tonijnsalade has 254 kcal. Serving, 100 g (100 g): about 254 kcal.

Is Tonijnsalade high in protein?

Tonijnsalade contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).

How many carbs are in Tonijnsalade?

Tonijnsalade has 7,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonijnsalade?

Tonijnsalade contains 20 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Tonijnsalade?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907979009. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.