Tonijnsalade
Packaged product Fisk og skaldyr Albert Heijn
Tonijnsalade contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 23 g)
- Sugars5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat20 gin the top quarter of fisk og skaldyr (median 8,2 g)
- Saturated fat1,7 gabove the median for fisk og skaldyr (median 1,3 g)
- Sodium0 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907979009
- Label serving
- 100 g
- Category
- Tunfisk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno all’olio d’oliva MaxiDì | 254 | 23 g | 0 g | 18 g |
| Atún en aceite de oliva virgen extra ecològico Calvo | 254 | 23 g | 1,1 g | 17,2 g |
| Thon entier à l'huile d'olve le savoureux | 253 | 25 g | 0 g | 17 g |
| Thunfisch Echtee Bonito Phare d'Eckmühl | 253 | 25 g | 0 g | 17 g |
| Tonno all'olio di oliva Idal | 256 | 18 g | 0 g | 20 g |
| Tonno Rosa dei Venti | 256 | 18 g | 0 g | 20 g |
| Tonno Mister Ton | 256 | 18 g | 0 g | 20 g |
| Tonno rosso in olio di oliva Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonijnsalade?
100 g of Tonijnsalade has 254 kcal. Serving, 100 g (100 g): about 254 kcal.
Is Tonijnsalade high in protein?
Tonijnsalade contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23 g).
How many carbs are in Tonijnsalade?
Tonijnsalade has 7,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonijnsalade?
Tonijnsalade contains 20 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Tonijnsalade?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907979009. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.