Tonijn
Packaged product Pesca y mariscos Vis marine
Tonijn contains 99 kcal per 100 g. A serving, 112.0 g (112 g) provides about 111 kcal.
Roughly 89% of its calories come from protein, with 6% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 22,1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 6%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gbelow the median for pesca y mariscos (median 23 g)
- Sugars0,1 gabove the median for pesca y mariscos (median 0 g)
- Fat0,5 gin the lowest quarter of pesca y mariscos (median 8,2 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,3 g)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vis marine
- Barcode
- 8710624318062
- Label serving
- 112.0 g
- Category
- Tunas
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack tonijn (VIS)*, water, zout. *Katsuwonus pelamis, gevangen FAD-free met ringnetten in het centraal-westelijk deel van de Stille Oceaan (FAO 71) en in het centraal - oostelijk deel van de Stille Oceaan (FAO 77).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Atun claro Campos | 99 | 23 g | 0 g | 0,8 g |
| Tuna chunks Metro Chef | 99 | 23,5 g | 0 g | 0,6 g |
| Tunfisch im eigenem Saft Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Ocean Fresh Johnwest | 99 | 23,5 g | 0 g | 0,6 g |
| Atun Con Verduras MARINA AZUL | 99 | 16,5 g | 1,8 g | 2,4 g |
| Tuna Cubes Sushi à La maison | 100 | 24 g | 0 g | 0,5 g |
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| Atun Esmeralda | 100 | 18 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonijn?
100 g of Tonijn has 99 kcal. Serving, 112.0 g (112 g): about 111 kcal.
Is Tonijn high in protein?
Tonijn contains 22,1 g of protein per 100 g (44% of the 50 g Daily Value), or 24,8 g in serving, 112.0 g (112 g). About 89% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 23 g).
How many carbs are in Tonijn?
Tonijn has 1,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonijn?
Tonijn contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624318062. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.