Tomatos
Packaged product Verduras Esselunga
Tomatos contains 19 kcal per 100 g. A serving, 100.0 g (100 g) provides about 19 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of verduras (median 2,5 g)
- Fat0,2 gbelow the median for verduras (median 5,2 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Waitrose | 19 | 2,6 g | 0,5 g | 0,6 g |
| Spinach Waitrose | 19 | 2,6 g | 0,5 g | 0,6 g |
| Jalapeño stuffed olives By sainsbury's | 19 | 0,5 g | 0,5 g | 1,9 g |
| Aldi British Iceberg Lettuce Aldi | 19 | 0,9 g | 3 g | 0,1 g |
| Tomato on vine Millnnium | 19 | 0,4 g | 4,5 g | 1,8 g |
| Iceberg Lettuce Nature's Pick | 19 | 0,9 g | 3 g | 0,1 g |
| Spinach Nature's pick | 19 | 2,6 g | 0,2 g | 0,6 g |
| Sliced mushrooms Morrisons | 19 | 1,9 g | 0,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatos?
100 g of Tomatos has 19 kcal. Serving, 100.0 g (100 g): about 19 kcal.
How much protein is in Tomatos?
Tomatos contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Tomatos?
Tomatos has 3,5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatos?
Tomatos contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2046280007368. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.