Tomatos
Packaged product Grønsager Esselunga
Tomatos contains 19 kcal per 100 g. A serving, 100.0 g (100 g) provides about 19 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 71 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,5 g)
- Fat0,2 gbelow the median for grønsager (median 5,2 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Waitrose | 19 | 2,6 g | 0,5 g | 0,6 g |
| Spinach Waitrose | 19 | 2,6 g | 0,5 g | 0,6 g |
| Jalapeño stuffed olives By sainsbury's | 19 | 0,5 g | 0,5 g | 1,9 g |
| Aldi British Iceberg Lettuce Aldi | 19 | 0,9 g | 3 g | 0,1 g |
| Tomato on vine Millnnium | 19 | 0,4 g | 4,5 g | 1,8 g |
| Iceberg Lettuce Nature's Pick | 19 | 0,9 g | 3 g | 0,1 g |
| Spinach Nature's pick | 19 | 2,6 g | 0,2 g | 0,6 g |
| Sliced mushrooms Morrisons | 19 | 1,9 g | 0,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatos?
100 g of Tomatos has 19 kcal. Serving, 100.0 g (100 g): about 19 kcal.
How much protein is in Tomatos?
Tomatos contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Tomatos?
Tomatos has 3,5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatos?
Tomatos contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2046280007368. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.