Tofu
Packaged product Frijoles y legumbres Noppa’s
Tofu contains 129 kcal per 100 g. A serving, 100.0 g (100 g) provides about 129 kcal.
Roughly 51% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 8%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat7,2 gbelow the median for frijoles y legumbres (median 7,8 g)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu nature Locadelice | 129 | 13,7 g | 0 g | 7,1 g |
| Tofu dados estilo asiático Vegetalia | 129 | 13 g | 1,7 g | 7,4 g |
| Bazalkové tofu Lunter | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu Natur REWE Bio | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu z bazylią Go Vege | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu Lunter | 129 | 13 g | 1,8 g | 7,5 g |
| Plant! Basil Tofu Vemondo | 129 | 13 g | 1,8 g | 7,5 g |
| Tofu basil Vemondo | 129 | 13 g | 2,8 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu?
100 g of Tofu has 129 kcal. Serving, 100.0 g (100 g): about 129 kcal.
Is Tofu high in protein?
Tofu contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 41% of its calories come from protein.
How many carbs are in Tofu?
Tofu has 2,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu?
Tofu contains 7,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640137752217. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.