Toffee Date And Ginger Pudding
Packaged product Dulces y postres Coles
Toffee Date And Ginger Pudding contains 313 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 313 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 45,6 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,2 gabove the median for dulces y postres (median 2 g)
- Sugars45,6 gin the top quarter of dulces y postres (median 21,2 g)
- Fat8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium359 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645448404
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toffee Date And Ginger Pudding?
100 g of Toffee Date And Ginger Pudding has 313 kcal. Serving, 1 portion, 100 g (100 g): about 313 kcal.
How much protein is in Toffee Date And Ginger Pudding?
Toffee Date And Ginger Pudding contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Toffee Date And Ginger Pudding?
Toffee Date And Ginger Pudding has 54,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 45,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toffee Date And Ginger Pudding?
Toffee Date And Ginger Pudding contains 8 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Toffee Date And Ginger Pudding?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645448404. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.