Toffee Date And Ginger Pudding
Packaged product Süßigkeiten und Desserts Coles
Toffee Date And Ginger Pudding contains 313 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 313 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 45,6 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars45,6 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat8 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat4,5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium359 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645448404
- Label serving
- 1 portion (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Long Gulab Jamun Haldiram's | 313 | 3,6 g | 63,9 g | 4,8 g |
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| Habibi sweets Viva | 313 | 3,5 g | 76,2 g | 0 g |
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| 2 Goat's Cheeses with Hot Honey Drizzle and c Sale Waitrose | 313 | 17,2 g | 9,5 g | 22,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toffee Date And Ginger Pudding?
100 g of Toffee Date And Ginger Pudding has 313 kcal. Serving, 1 portion, 100 g (100 g): about 313 kcal.
How much protein is in Toffee Date And Ginger Pudding?
Toffee Date And Ginger Pudding contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in Serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Toffee Date And Ginger Pudding?
Toffee Date And Ginger Pudding has 54,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 45,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toffee Date And Ginger Pudding?
Toffee Date And Ginger Pudding contains 8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Toffee Date And Ginger Pudding?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645448404. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.