Thunfischsalat

Packaged product Pesca y mariscos Gustoria

Thunfischsalat contains 257 kcal per 100 g. A serving, 100 g (100 g) provides about 257 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 172 kcal per 100 g across 160 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfischsalat by Gustoria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
10,8 gprotein
5,7 gcarbohydrates
21 gfat
257kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 21 g 27%
Saturated fat L 1,7 g 9%
Sodium L 540 mg 23%
Total carbohydrates L 5,7 g 2%
Dietary fiber not reported
Total sugars L 5,1 g
Added sugars L 3,2 g 6%
Protein L 10,8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%257kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,8 gin the top quarter of pesca y mariscos (median 9,3 g)
  • Sugars5,1 gin the top quarter of pesca y mariscos (median 1,9 g)
  • Fat21 gin the top quarter of pesca y mariscos (median 11 g)
  • Saturated fat1,7 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium540 mgin the top quarter of pesca y mariscos (median 400 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gustoria
Barcode
20711337
Quantity
200g
Label serving
100 g
Category
Ensaladas de atún
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfisch* 35%, Rapsöl, Tomatenpaprika 10%, Tomatenmark, gekochte Eier** 10%, Erbsen 5% Zwiebeln, Zucker, Branntweinessig, Speisesalz, Eigelb**, Glukosesirup, Senfsaaten, Verdickungsmittel (Guarkern - mehl), Säureregulator (Natriumacetate), Gewürze, Sellerie. *Spezies: Thunfisch (Katsuwonus pelamis) Fanggebiet: gefangen im Südostpazifik FA0 87 Fanggeratekategorie: Umschließungsnetze und Hebenetze Fangmethode: Ringwaden ohne FADS ** aus Bodenhaltung 3204939-F0839 Durchschnittliche Nährwerte Energie pro 100 g 1064 kJ 257 kcal Fett 21.0 q

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)TomatoEggAzúcarVinegarSaltJarabe de glucosa

Similar products

FoodCaloriesProteinCarbsFat
Feiner Tunfisch-Salat mit Paprika, Ei & Erbsen Penny 257 10,8 g 5,7 g 21 g
Thunfisch-Salat GOSCH Sylt 256 8 g 5,7 g 23 g
Insalata di tonno Cous Cous Athena 262 10,9 g 16,1 g 17 g
Feiner Thunfischsalat Homann 266 10,3 g 5,8 g 22,4 g
Tonijn salade JUMBO 247 11,7 g 6,4 g 19,1 g
Tuna Salad with Crackers Brunswick 268 7 g 8,5 g 23,9 g
Tuna & sweetcorn Marks & Spencers 270 14,1 g 4 g 21,7 g
Insalatissime CousCous 3er-Packung Rio Mare 244 9 g 15 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfischsalat?

100 g of Thunfischsalat has 257 kcal. Serving, 100 g (100 g): about 257 kcal.

Is Thunfischsalat high in protein?

Thunfischsalat contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 10,8 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,3 g).

How many carbs are in Thunfischsalat?

Thunfischsalat has 5,7 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfischsalat?

Thunfischsalat contains 21 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Thunfischsalat?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20711337. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.