Thunfischfilet

Packaged product Pesca y mariscos Ocean Sea

Thunfischfilet contains 250 kcal per 100 g.

Roughly 54% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 163 kcal per 100 g across 292 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfischfilet by Ocean Sea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9,5 gprotein
18,7 gcarbohydrates
14,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14,9 g 19%
Saturated fat L 8,2 g 41%
Sodium L 228 mg 10%
Total carbohydrates L 18,7 g 7%
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 9,5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 30%Fat: 54%250kcal / 100 g
  • Protein 15%
  • Carbohydrates 30%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,3 gabove the median for pesca y mariscos (median 0,9 g)
  • Fat14,9 gabove the median for pesca y mariscos (median 9,8 g)
  • Saturated fat8,2 gin the top quarter of pesca y mariscos (median 1,7 g)
  • Sodium228 mgin the lowest quarter of pesca y mariscos (median 480 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Sea
Barcode
20095949
Quantity
195g
Category
Preparaciones de pescado
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfischfilet?

100 g of Thunfischfilet has 250 kcal.

How much protein is in Thunfischfilet?

Thunfischfilet contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Thunfischfilet?

Thunfischfilet has 18,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfischfilet?

Thunfischfilet contains 14,9 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

How much sodium is in Thunfischfilet?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20095949. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.