Thunfischfilet
Packaged product Fisch und Meeresfrüchte Ocean Sea
Thunfischfilet contains 250 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 163 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,3 gabove the median for Fisch und Meeresfrüchte (median 0,9 g)
- Fat14,9 gabove the median for Fisch und Meeresfrüchte (median 9,8 g)
- Saturated fat8,2 gin the top quarter of Fisch und Meeresfrüchte (median 1,7 g)
- Sodium228 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Sea
- Barcode
- 20095949
- Quantity
- 195g
- Category
- Fischzubereitungen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfischfilet?
100 g of Thunfischfilet has 250 kcal.
How much protein is in Thunfischfilet?
Thunfischfilet contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Thunfischfilet?
Thunfischfilet has 18,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfischfilet?
Thunfischfilet contains 14,9 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Thunfischfilet?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20095949. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.