Thunfisch

Packaged product Pesca y mariscos Ja!

Thunfisch contains 120 kcal per 100 g. A serving, 150 g (150 g) provides about 180 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 177 kcal per 100 g across 249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
28 gprotein
0 gcarbohydrates
0,8 gfat
180kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0,8 g 1%
Saturated fat L 0,3 g 2%
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0,8 g 3%
Total sugars L 0 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%120kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of pesca y mariscos (median 25 g)
  • Fiber0,8 gin the top quarter of pesca y mariscos (median 0 g)
  • Fat0,8 gin the lowest quarter of pesca y mariscos (median 9 g)
  • Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,1 g)
  • Sodium393 mgbelow the median for pesca y mariscos (median 400 mg)
  • Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256295437
Quantity
150g
Label serving
150 g
Category
Relleno de atún
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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2 cœurs de filet de thon germon Thiriet Thiriet 121 27 g 0 g 1,4 g
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Thunfisch filets K-Classic 118 26 g 0,5 g 1,5 g
Filetti di tonno al naturale ASdoMAR 118 27 g 0 g 1,2 g
Filet thon blan germon Maison Arosteguy 123 24 g 0 g 3 g
Filets de thon blanc Delhaize 123 24 g 0,5 g 3 g
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TAMIMA Filets de Thon au naturel Tamima 117 25,6 g 0 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch?

100 g of Thunfisch has 120 kcal. Serving, 150 g (150 g): about 180 kcal.

Is Thunfisch high in protein?

Thunfisch contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 42 g in serving, 150 g (150 g). About 94% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 25 g).

How many carbs are in Thunfisch?

Thunfisch has 0 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch?

Thunfisch contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Thunfisch?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256295437. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.