Thunfisch
Packaged product Fisk og skaldyr Ja!
Thunfisch contains 120 kcal per 100 g. A serving, 150 g (150 g) provides about 180 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 177 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of fisk og skaldyr (median 25 g)
- Fiber0,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,8 gin the lowest quarter of fisk og skaldyr (median 9 g)
- Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 1,1 g)
- Sodium393 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256295437
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Tunfileter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cœurs de filet de thon germon Thiriet Thiriet | 121 | 27 g | 0 g | 1,4 g |
| Filetti di tonno Primia | 119 | 28 g | 0 g | 0,7 g |
| Thunfisch filets K-Classic | 118 | 26 g | 0,5 g | 1,5 g |
| Filetti di tonno al naturale ASdoMAR | 118 | 27 g | 0 g | 1,2 g |
| Filet thon blan germon Maison Arosteguy | 123 | 24 g | 0 g | 3 g |
| Filets de thon blanc Delhaize | 123 | 24 g | 0,5 g | 3 g |
| Filetti Di Tonno Selex | 123 | 24 g | 0 g | 3 g |
| TAMIMA Filets de Thon au naturel Tamima | 117 | 25,6 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch?
100 g of Thunfisch has 120 kcal. Serving, 150 g (150 g): about 180 kcal.
Is Thunfisch high in protein?
Thunfisch contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 42 g in serving, 150 g (150 g). About 94 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).
How many carbs are in Thunfisch?
Thunfisch has 0 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch?
Thunfisch contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Thunfisch?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256295437. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.