Three Berry Blend

Packaged product Frutas Kirkland

Three Berry Blend contains 56 kcal per 100 g. A serving, 1 serving, 126 g (126 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 14% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Three Berry Blend by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0,79 gprotein
13,5 gcarbohydrates
0 gfat
70kcal in serving, 1 serving, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 10,3 mg 0,4%
Total carbohydrates L 13,5 g 5%
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 0,79 g 2%
Vitamina C L 12,7 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%56kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C14%

Nutritional insights

  • Protein0,79 gabove the median for frutas (median 0,71 g)
  • Sugars8,7 gbelow the median for frutas (median 11,9 g)
  • Fat0 gin the lowest quarter of frutas (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
  • Sodium10,3 mgbelow the median for frutas (median 23 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619236411
Label serving
1 serving (126 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three Berry Blend?

100 g of Three Berry Blend has 56 kcal. Serving, 1 serving, 126 g (126 g): about 70 kcal.

How much protein is in Three Berry Blend?

Three Berry Blend contains 0,79 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 126 g (126 g). About 6% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).

How many carbs are in Three Berry Blend?

Three Berry Blend has 13,5 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Berry Blend?

Three Berry Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Three Berry Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Three Berry Blend?

100 g contains 10,3 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619236411. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.