THINS Multi-Seed Flatbreads
Packaged product Pan y productos horneados SAVOUR BAKES
THINS Multi-Seed Flatbreads contains 460 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 46 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber7,7 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars1,7 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat17,5 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat1,3 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium480 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAVOUR BAKES
- Barcode
- 4088600212388
- Label serving
- 1 portion (10 g)
- Category
- Crackers (Appetizers)
- Packaging
- en:card-box,en:mixed-plastic-film,en:pet-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MIXED SEEDS (24%) (Millet Seeds, Golden Linseed, Brown Linseed, Hemp Seed), _Rye_ Flour, Rapeseed Oil, Salt, Modified Maize Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Salt
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|---|---|---|---|---|
| Sour cream and onion deli style crackers Red rock deli | 460 | 9,2 g | 64,8 g | 18,4 g |
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| Crackers ai Cereali Semi di Zucca e Fiocchi di Avena Misura | 460 | 1,3 g | 63 g | 16 g |
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| Bio Crackers Espelta Sol Natural | 460 | 15 g | 48 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in THINS Multi-Seed Flatbreads?
100 g of THINS Multi-Seed Flatbreads has 460 kcal. Serving, 1 portion, 10 g (10 g): about 46 kcal.
Is THINS Multi-Seed Flatbreads high in protein?
THINS Multi-Seed Flatbreads contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 10 g (10 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in THINS Multi-Seed Flatbreads?
THINS Multi-Seed Flatbreads has 57 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in THINS Multi-Seed Flatbreads?
THINS Multi-Seed Flatbreads contains 17,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in THINS Multi-Seed Flatbreads?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600212388. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.