Thin Wheat
Packaged product Grainas y Pasta Aldi
Thin Wheat contains 433 kcal per 100 g. A serving, 15 crackers, 30 g (30 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 13,3 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber10 gin the top quarter of grainas y pasta (median 3 g)
- Sugars13,3 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat15 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium433 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459250459
- Label serving
- 15 crackers (30 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Shisanyama Cerebos | 433 | 10,1 g | 60 g | 18,1 g |
| Oat Latte Nescafe Gold Blend | 433 | 4,3 g | 70,9 g | 15,3 g |
| Mini Thin Wheats Harris Teeter | 433 | 6,7 g | 66,7 g | 16,7 g |
| Value Pack Instant Noodle Tokyo Noodle | 433 | 10 g | 66,7 g | 13,3 g |
| Oat Flapjack - Cherry Lottie Shaw’s | 433 | 4,4 g | 61,6 g | 19,6 g |
| Wasabi coated edamame Sprouts | 433 | 30 g | 46,7 g | 13,3 g |
| Mixed cereal the Ottogi | 433 | 6,7 g | 73,3 g | 13,3 g |
| Cinnamon Crunch Squares, Wheat & Rice Cereal Millville | 433 | 3,3 g | 80 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Wheat?
100 g of Thin Wheat has 433 kcal. Serving, 15 crackers, 30 g (30 g): about 130 kcal.
How much protein is in Thin Wheat?
Thin Wheat contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 15 crackers, 30 g (30 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Thin Wheat?
Thin Wheat has 66,7 g of total carbohydrates per 100 g, including 10 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Wheat?
Thin Wheat contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thin Wheat?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459250459. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.