Thai Style Fishcakes
Packaged product Pan y productos horneados Marks & Spencers
Thai Style Fishcakes contains 139 kcal per 100 g. A serving, 1 pack, 160 g (160 g) provides about 222 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 197 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 0,63 g | 2% |
| Total sugars L | 8,7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of pan y productos horneados (median 12,8 g)
- Fiber0,63 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sugars8,7 gin the top quarter of pan y productos horneados (median 0,9 g)
- Fat5,3 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Saturated fat1,7 gin the top quarter of pan y productos horneados (median 0,85 g)
- Sodium450 mgin the top quarter of pan y productos horneados (median 332 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00534338
- Quantity
- 320 g
- Label serving
- 1 pack (160 g)
- Category
- Pescado con pan congelado
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlemmer-Filet ja! | 135 | 12 g | 6,2 g | 6,7 g |
| Lemon and Herb Basa Aldi | 155 | 15,2 g | 9,5 g | 6 g |
| Alaska Pollock, Oven Ready (Breaded) Fish Nuggets USDA FOOD | 159 | 14,2 g | 17,7 g | 3,5 g |
| Panirani oslić filet Ledo | 160 | 19 g | 17 g | 1,6 g |
| Hake fillet Ledo | 112 | 19,4 g | 0,5 g | 3,7 g |
| Lemon & Parsley Yellowfin Sole Fillets Gastro | 166 | 14 g | 10,6 g | 7,3 g |
| Garlic & Herb Yellowfin Sole Fillets Gastro | 167 | 14,5 g | 10,1 g | 7,5 g |
| 2 breaded chunky cod fillets Waitrose | 169 | 13,8 g | 13,9 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Style Fishcakes?
100 g of Thai Style Fishcakes has 139 kcal. Serving, 1 pack, 160 g (160 g): about 222 kcal.
Is Thai Style Fishcakes high in protein?
Thai Style Fishcakes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 1 pack, 160 g (160 g). About 29% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12,8 g).
How many carbs are in Thai Style Fishcakes?
Thai Style Fishcakes has 12,4 g of total carbohydrates per 100 g, including 0,63 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Style Fishcakes?
Thai Style Fishcakes contains 5,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Thai Style Fishcakes?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00534338. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "THAI STYLE FISHCAKES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.