Tesco Poppy Seed Vienna Roll
Packaged product Pan y productos horneados Tesco
Tesco Poppy Seed Vienna Roll contains 259 kcal per 100 g. A serving, one roll, 78g (78 g) provides about 202 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 48,2 g | 18% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 3,7 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium320 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03220573
- Label serving
- One roll (78g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11,1 g | 51,8 g | 1,9 g |
| Wholegrain wheat rolls Tastino | 259 | 11,2 g | 35,9 g | 5,9 g |
| Sourdough bread Boudin | 259 | 11,1 g | 51,9 g | 0 g |
| Beef Sausage Rolls Woolworths | 259 | 6 g | 22,6 g | 14,9 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9,8 g | 53,7 g | 2,4 g |
| Vietnamese summer roll kit New viet | 259 | 2,7 g | 61 g | 0,5 g |
| White bread The Kroger Co. | 259 | 7,4 g | 51,8 g | 3,7 g |
| English Muffins Michael's | 259 | 7,1 g | 42,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Poppy Seed Vienna Roll?
100 g of Tesco Poppy Seed Vienna Roll has 259 kcal. Serving, one roll, 78g (78 g): about 202 kcal.
How much protein is in Tesco Poppy Seed Vienna Roll?
Tesco Poppy Seed Vienna Roll contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 7,4 g in serving, one roll, 78g (78 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Tesco Poppy Seed Vienna Roll?
Tesco Poppy Seed Vienna Roll has 48,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Poppy Seed Vienna Roll?
Tesco Poppy Seed Vienna Roll contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Tesco Poppy Seed Vienna Roll?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03220573. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.