Tesco Poppy Seed Vienna Roll
Packaged product Pain et produits cuits au four Tesco
Tesco Poppy Seed Vienna Roll contains 259 kcal per 100 g. A serving, one roll, 78g (78 g) provides about 202 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,7 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,9 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars3,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat2,2 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium320 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03220573
- Label serving
- One roll (78g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11,1 g | 51,8 g | 1,9 g |
| Wholegrain wheat rolls Tastino | 259 | 11,2 g | 35,9 g | 5,9 g |
| Sourdough bread Boudin | 259 | 11,1 g | 51,9 g | 0 g |
| Beef Sausage Rolls Woolworths | 259 | 6 g | 22,6 g | 14,9 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9,8 g | 53,7 g | 2,4 g |
| Vietnamese summer roll kit New viet | 259 | 2,7 g | 61 g | 0,5 g |
| White bread The Kroger Co. | 259 | 7,4 g | 51,8 g | 3,7 g |
| English Muffins Michael's | 259 | 7,1 g | 42,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Poppy Seed Vienna Roll?
100 g of Tesco Poppy Seed Vienna Roll has 259 kcal. Serving, one roll, 78g (78 g): about 202 kcal.
How much protein is in Tesco Poppy Seed Vienna Roll?
Tesco Poppy Seed Vienna Roll contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in serving, one roll, 78g (78 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Tesco Poppy Seed Vienna Roll?
Tesco Poppy Seed Vienna Roll has 48,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Poppy Seed Vienna Roll?
Tesco Poppy Seed Vienna Roll contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Tesco Poppy Seed Vienna Roll?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03220573. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.