Tesco dried Mango
Tesco dried Mango contains 320 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 72,4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 60,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of frutas (median 3,2 g)
- Sugars60,4 gabove the median for frutas (median 45,6 g)
- Fat1,1 gbelow the median for frutas (median 1,3 g)
- Saturated fat0,4 gabove the median for frutas (median 0,3 g)
- Sodium120 mgin the top quarter of frutas (median 12 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03338896
- Category
- Frutas secas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried mango, sulphur dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uva Pasa DULCEREL | 320 | 3,3 g | 75 g | 0 g |
| Lime infused mango Sainsbury's | 320 | 1,7 g | 75 g | 1,7 g |
| Organic Date Coconut Rill Sun Lovin' Dates | 320 | 2 g | 71 g | 5 g |
| Mix Frutti Rossi Essiccati Selex | 320 | 1,2 g | 75 g | 0,5 g |
| Gedroogde Mango Albert Heijn | 320 | 2 g | 73 g | 0 g |
| Mango Tesco | 320 | 1,8 g | 72,4 g | 1,1 g |
| Mangue séchée Amélie KoRo | 320 | 0 g | 72 g | 0,9 g |
| Mélange de 7 SUPERFRUITS BIO - sachet ETHNOSCIENCE | 320 | 8,3 g | 57,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco dried Mango?
100 g of Tesco dried Mango has 320 kcal.
How much protein is in Tesco dried Mango?
Tesco dried Mango contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 3,2 g).
How many carbs are in Tesco dried Mango?
Tesco dried Mango has 72,4 g of total carbohydrates per 100 g, including 60,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco dried Mango?
Tesco dried Mango contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Tesco dried Mango?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03338896. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.