Tesco Coconut Sponge Cake
Packaged product Dulces y postres Tesco
Tesco Coconut Sponge Cake contains 392 kcal per 100 g. A serving, 1/6 of cake, 42g (42 g) provides about 165 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 6,6 g | 33% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 56,9 g | 21% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 30,8 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars30,8 gabove the median for dulces y postres (median 21,2 g)
- Fat16,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,6 gabove the median for dulces y postres (median 5,5 g)
- Sodium140 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000436632887
- Label serving
- 1/6 of cake (42g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freakin' good Lemon Pie flavor Prozis | 392 | 76 g | 10 g | 5,3 g |
| Cake Cake Boss | 392 | 3,8 g | 49,4 g | 20,2 g |
| Ginger dark chocolate Darrell Lea | 392 | 2,4 g | 65,2 g | 13,2 g |
| Chocolate Orange Impact Whey Myprotein | 392 | 72 g | 7,6 g | 7,6 g |
| Premium whey protein - natural chocolate - nothing naughty Nothing Naughty | 392 | 70 g | 12,4 g | 5,6 g |
| Jumbo Twin Cakes Coconut Eurocake | 392 | 4,2 g | 52,3 g | 19,2 g |
| Biscuit rose Fossier | 392 | 8,4 g | 82 g | 3,4 g |
| Traditional Fruit Mince Pies coles | 392 | 4 g | 66,7 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Coconut Sponge Cake?
100 g of Tesco Coconut Sponge Cake has 392 kcal. Serving, 1/6 of cake, 42g (42 g): about 165 kcal.
How much protein is in Tesco Coconut Sponge Cake?
Tesco Coconut Sponge Cake contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1,5 g in serving, 1/6 of cake, 42g (42 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Tesco Coconut Sponge Cake?
Tesco Coconut Sponge Cake has 56,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Coconut Sponge Cake?
Tesco Coconut Sponge Cake contains 16,4 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Tesco Coconut Sponge Cake?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000436632887. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.