Tesco Coconut Sponge Cake
Packaged product Süßigkeiten und Desserts Tesco
Tesco Coconut Sponge Cake contains 392 kcal per 100 g. A Serving, 1/6 of cake, 42g (42 g) provides about 165 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 30,8 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars30,8 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat16,4 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat6,6 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium140 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000436632887
- Label serving
- 1/6 of cake (42g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Cake Boss | 392 | 3,8 g | 49,4 g | 20,2 g |
| Ginger dark chocolate Darrell Lea | 392 | 2,4 g | 65,2 g | 13,2 g |
| Pure Whey Protein (Chocolate Peanut) Bulk | 392 | 68 g | 21 g | 3,8 g |
| Biscuit rose Fossier | 392 | 8,4 g | 82 g | 3,4 g |
| Traditional Fruit Mince Pies coles | 392 | 4 g | 66,7 g | 10,7 g |
| VICKS Honey Fresh Vicks | 392 | 0 g | 96 g | 0 g |
| Biscuits rose Reims Fossier | 392 | 8 g | 82 g | 3 g |
| Торт Вишневый Сад / Cherry Orchard Cake Franzeluta | 392 | 5 g | 48 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Coconut Sponge Cake?
100 g of Tesco Coconut Sponge Cake has 392 kcal. Serving, 1/6 of cake, 42g (42 g): about 165 kcal.
How much protein is in Tesco Coconut Sponge Cake?
Tesco Coconut Sponge Cake contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,5 g in Serving, 1/6 of cake, 42g (42 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Tesco Coconut Sponge Cake?
Tesco Coconut Sponge Cake has 56,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Coconut Sponge Cake?
Tesco Coconut Sponge Cake contains 16,4 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Tesco Coconut Sponge Cake?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000436632887. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.