Tenderstem Broccoli

Packaged product Verduras Specially Selected

Tenderstem Broccoli contains 28 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 28 kcal.

Roughly 56% of its calories come from fat, with 44% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 537 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tenderstem Broccoli by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0 gprotein
5,2 gcarbohydrates
2,9 gfat
28kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 2,9 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5,2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 44%Fat: 56%28kcal / 100 g
  • Carbohydrates 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of verduras (median 1,6 g)
  • Fat2,9 gin the top quarter of verduras (median 0,5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4088600064253
Label serving
1 portion (100 g)
Category
Alimentos basados en vegetales

Ingredients

Ingredients not reported.

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Légumes vapeur Grand Frais 28 2,3 g 2,8 g 0,5 g
Espinaca baby Hacendado 28 3,4 g 0,9 g 0,6 g
Rucola Bio OrtoRomi 28 2,6 g 2,1 g 0,7 g
Fonds d'artichauts Monoprix 28 1,5 g 3,3 g 0,2 g
broccoli MaxiDì 28 3 g 3,1 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tenderstem Broccoli?

100 g of Tenderstem Broccoli has 28 kcal. Serving, 1 portion, 100 g (100 g): about 28 kcal.

How much protein is in Tenderstem Broccoli?

Tenderstem Broccoli contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,6 g).

How many carbs are in Tenderstem Broccoli?

Tenderstem Broccoli has 5,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tenderstem Broccoli?

Tenderstem Broccoli contains 2,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600064253. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.