Tenderstem Broccoli
Packaged product Vegetables Specially Selected
Tenderstem Broccoli contains 28 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 28 kcal.
Roughly 56% of its calories come from fat, with 44% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 1.6 g)
- Fat2.9 gin the top quarter of vegetables (median 0.5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600064253
- Label serving
- 1 portion (100 g)
- Category
- Vegetables based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO-China-Gemüse So gut! | 28 | 1.4 g | 3.2 g | 0.4 g |
| Wok-Mischung Mit Herz gemacht | 28 | 1.3 g | 3.9 g | 0.5 g |
| Veloute de Potimarron Les Soupes De Tante Lea La source du verger | 28 | 0.6 g | 4.4 g | 1.2 g |
| Légumes vapeur Grand Frais | 28 | 2.3 g | 2.8 g | 0.5 g |
| Espinaca baby Hacendado | 28 | 3.4 g | 0.9 g | 0.6 g |
| Rucola Bio OrtoRomi | 28 | 2.6 g | 2.1 g | 0.7 g |
| Fonds d'artichauts Monoprix | 28 | 1.5 g | 3.3 g | 0.2 g |
| broccoli MaxiDì | 28 | 3 g | 3.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tenderstem Broccoli?
100 g of Tenderstem Broccoli has 28 kcal. Serving, 1 portion, 100 g (100 g): about 28 kcal.
How much protein is in Tenderstem Broccoli?
Tenderstem Broccoli contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.6 g).
How many carbs are in Tenderstem Broccoli?
Tenderstem Broccoli has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tenderstem Broccoli?
Tenderstem Broccoli contains 2.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600064253. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.