Tarwebloem
Packaged product Grainas y Pasta Delhaize
Tarwebloem contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,5 gabove the median for grainas y pasta (median 3,3 g)
- Fat1,1 gbelow the median for grainas y pasta (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,23 g)
- Sodium4 mgabove the median for grainas y pasta (median 3,6 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113720782
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Harinas de trigo
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine blanche Paniflor | 347 | 12 g | 71 g | 1,1 g |
| Weat Flour Beray | 347 | 12 g | 70 g | 1,2 g |
| Strong White Flour Odlums | 347 | 12,1 g | 75,3 g | 1,4 g |
| Farina di grano tenero di tipo 1 Molino Rossetto | 347 | 13 g | 69 g | 1,4 g |
| Dinkelmehl 1050 Goldähren | 347 | 13 g | 69 g | 1,2 g |
| Fâinâ albâ superioarâ 000 Boromir | 347 | 10,3 g | 74,2 g | 1,1 g |
| Farine de blé bio Boni Selection | 347 | 12 g | 68 g | 1,8 g |
| Emännän Puolikarkea vehnäjauho Myllyn paras | 347 | 12 g | 69 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarwebloem?
100 g of Tarwebloem has 347 kcal. Serving, 100 g (100 g): about 347 kcal.
Is Tarwebloem high in protein?
Tarwebloem contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13% of its calories come from protein.
How many carbs are in Tarwebloem?
Tarwebloem has 72 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarwebloem?
Tarwebloem contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Tarwebloem?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113720782. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.