Tarwebloem
Packaged product Korn og pastaprodukter Delhaize
Tarwebloem contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,5 gabove the median for korn og pastaprodukter (median 3,3 g)
- Fat1,1 gbelow the median for korn og pastaprodukter (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,23 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 3,6 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine blanche Paniflor | 347 | 12 g | 71 g | 1,1 g |
| Weat Flour Beray | 347 | 12 g | 70 g | 1,2 g |
| Strong White Flour Odlums | 347 | 12,1 g | 75,3 g | 1,4 g |
| Farina di grano tenero di tipo 1 Molino Rossetto | 347 | 13 g | 69 g | 1,4 g |
| Dinkelmehl 1050 Goldähren | 347 | 13 g | 69 g | 1,2 g |
| Fâinâ albâ superioarâ 000 Boromir | 347 | 10,3 g | 74,2 g | 1,1 g |
| Farine de blé bio Boni Selection | 347 | 12 g | 68 g | 1,8 g |
| Emännän Puolikarkea vehnäjauho Myllyn paras | 347 | 12 g | 69 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarwebloem?
100 g of Tarwebloem has 347 kcal. Serving, 100 g (100 g): about 347 kcal.
Is Tarwebloem high in protein?
Tarwebloem contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13 % of its calories come from protein.
How many carbs are in Tarwebloem?
Tarwebloem has 72 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarwebloem?
Tarwebloem contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Tarwebloem?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113720782. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.