Taiwanese rice
Packaged product Grainas y Pasta Mong Lee Shangs
Taiwanese rice contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0,3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 79,5 g | 29% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grainas y pasta (median 8 g)
- Fiber0,6 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0,1 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium2 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mong Lee Shangs
- Barcode
- 4713780243609
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat penne Supervalu | 343 | 13 g | 65 g | 1,9 g |
| Corn Flour Mr.Kool | 343 | 0,4 g | 90 g | 0,1 g |
| Mediterranean style couscous WW | 343 | 13,2 g | 65 g | 1,3 g |
| Codini De Cereales Anciennes Priméal | 343 | 10,2 g | 69,3 g | 1,9 g |
| Guan Miao Noodle Blessed Cloud | 343 | 11,3 g | 73,2 g | 0,5 g |
| Gluten-free Flour Blend Minimalist Baker | 343 | 2,9 g | 80 g | 1,4 g |
| Japanese Rice Oishii Fresh Rice | 343 | 6 g | 79,5 g | 0,1 g |
| Sliced Noodles Blessed Cloud | 343 | 11,3 g | 73,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taiwanese rice?
100 g of Taiwanese rice has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
How much protein is in Taiwanese rice?
Taiwanese rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Taiwanese rice?
Taiwanese rice has 79,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taiwanese rice?
Taiwanese rice contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Taiwanese rice?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713780243609. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.