Tahini
Packaged product Dairy and Eggs Macro
Tahini contains 659 kcal per 100 g. A serving, 20 g (20 g) provides about 132 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (655 kcal per 100 g).
100 g provides 70% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 659 kcal | |
| Total fat L | 59,9 g | 77% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0,1 g | |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 12,7 g | 45% |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50% |
| Calcio L | 910 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 0,6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for dairy and eggs (median 24 g)
- Fiber12,7 gabove the median for dairy and eggs (median 8,5 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0,3 g)
- Fat59,9 gabove the median for dairy and eggs (median 58 g)
- Saturated fat8,6 gbelow the median for dairy and eggs (median 9 g)
- Sodium5 mgbelow the median for dairy and eggs (median 16 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9337803002728
- Label serving
- 20 g
- Category
- Mantecas cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin crema de Sésamo Monki | 660 | 27 g | 6 g | 58 g |
| Horizon Tahin Sesampasta Met Zeezout Eko Horizon | 660 | 27 g | 6 g | 58 g |
| Tahin crème de sésame Monki | 660 | 27 g | 6 g | 58 g |
| Tahin Monki | 660 | 27 g | 6 g | 58 g |
| Tahin Ohne Salz, 330 GR Glas Monki | 660 | 27 g | 6 g | 58 g |
| Tahin Sesampasta Zonder Zout Eko Monki | 660 | 27 g | 6 g | 58 g |
| Tahin crème de sésame au sel marin Monki | 660 | 27 g | 6 g | 58 g |
| Organic Hulled Tahini macro | 661 | 22 g | 5 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 659 kcal. Serving, 20 g (20 g): about 132 kcal.
Is Tahini high in protein?
Tahini contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).
How many carbs are in Tahini?
Tahini has 1 g of total carbohydrates per 100 g, including 12,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 59,9 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337803002728. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.