Taco Dip
Packaged product Repas et plats Metro
Taco Dip contains 186 kcal per 100 g. A serving, 59 g (59 g) provides about 110 kcal.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of repas et plats (median 10 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,6 g)
- Fat11,9 gabove the median for repas et plats (median 8,2 g)
- Saturated fat5,1 gin the top quarter of repas et plats (median 2,7 g)
- Sodium163 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0217079105998
- Label serving
- 59 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Pizza Topping Castellini | 186 | 12 g | 7,8 g | 12 g |
| Turkey & Cranberry Wholemeal Sandwich fresh star foods | 186 | 9,9 g | 23,3 g | 5 g |
| Egg Salad Sandwich Farm Boy Kitchen | 186 | 8,6 g | 20 g | 8,2 g |
| Hawaiian Pizza Tops Freezer | 186 | 8,6 g | 24,5 g | 5,9 g |
| Beef & Bean Tacos Fresh To You | 187 | 7,8 g | 16,1 g | 9,3 g |
| Chicken Parmesan Meal Simple H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan With Penne Pasta in Marinara Sauce H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Dip?
100 g of Taco Dip has 186 kcal. Serving, 59 g (59 g): about 110 kcal.
How much protein is in Taco Dip?
Taco Dip contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 59 g (59 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Dip?
Taco Dip has 13,6 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Dip?
Taco Dip contains 11,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Taco Dip?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217079105998. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.