Table Crackers
Packaged product Pan y productos horneados Essential Everyday
Table Crackers contains 467 kcal per 100 g. A serving, 3 crackers, 15 g (15 g) provides about 70 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat23,3 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium733 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 13,3 g |
|---|---|
| Grasa poliinsaturada L | 3,3 g |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303103494
- Label serving
- 3 crackers (15 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croccantes Italian Crackers Sprout's | 467 | 10 g | 70 g | 15 g |
| Brown Rice Crackers Genmai Life | 467 | 13,3 g | 60 g | 20 g |
| Wafer Rolls Corniche | 467 | 6,7 g | 76,7 g | 15 g |
| Ranch n Crackers Bucees | 467 | 6,7 g | 60 g | 20 g |
| Elegance Vanilla Wafer Rolls Elegance | 467 | 3,3 g | 72 g | 17,7 g |
| Wheat Entertainment Crackers Wegmans | 467 | 6,7 g | 66,7 g | 20 g |
| Roasted Red Pepper Veggie Pita Crackers Simple Mills | 467 | 6,7 g | 66,7 g | 20 g |
| Classic Golder Crackers Capeachio's | 467 | 6,7 g | 70 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Table Crackers?
100 g of Table Crackers has 467 kcal. Serving, 3 crackers, 15 g (15 g): about 70 kcal.
How much protein is in Table Crackers?
Table Crackers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 3 crackers, 15 g (15 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Table Crackers?
Table Crackers has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Table Crackers?
Table Crackers contains 23,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Table Crackers?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303103494. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.