Tabbouleh Rice & Grilled Chicken
Packaged product Poultry Factor
Tabbouleh Rice & Grilled Chicken contains 460 kcal per 100 g. A serving, 380.0 g (380 g) provides about 1.748 kcal.
Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 30%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of poultry (median 17,9 g)
- Fiber6 gin the top quarter of poultry (median 0,031 g)
- Sugars6 gin the top quarter of poultry (median 0,88 g)
- Fat16 gin the top quarter of poultry (median 4,4 g)
- Saturated fat3 gin the top quarter of poultry (median 1,2 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprese Salad with Grilled Chicken Snap Kitchen | 460 | 41 g | 20 g | 24 g |
| Chicken Marsala Giant | 460 | 35 g | 28 g | 23 g |
| 'Prodhead'>chicken Flavour Cup Noodles indomie | 460 | 8,7 g | 59,6 g | 20,2 g |
| Chicken Noodles Sapporo Ichiban | 460 | 9 g | 63 g | 20 g |
| Southwest Turkey Wrap TRAVEL+Right | 460 | 31 g | 41 g | 19 g |
| Turkey and Swiss Sci | 460 | 36 g | 45 g | 14 g |
| Deli Turkey Wrap Celebrate | 460 | 22 g | 57 g | 18 g |
| Sapporo Ichiban Chicken Sapporo Ichiban | 460 | 9 g | 63 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabbouleh Rice & Grilled Chicken?
100 g of Tabbouleh Rice & Grilled Chicken has 460 kcal. Serving, 380.0 g (380 g): about 1.748 kcal.
Is Tabbouleh Rice & Grilled Chicken high in protein?
Tabbouleh Rice & Grilled Chicken contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 171 g in serving, 380.0 g (380 g). About 39% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Tabbouleh Rice & Grilled Chicken?
Tabbouleh Rice & Grilled Chicken has 35 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tabbouleh Rice & Grilled Chicken?
Tabbouleh Rice & Grilled Chicken contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00307028. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.