Tabbouleh Rice & Grilled Chicken
Packaged product Geflügel Factor
Tabbouleh Rice & Grilled Chicken contains 460 kcal per 100 g. A Serving, 380.0 g (380 g) provides about 1.748 kcal.
Roughly 39 % of its calories come from protein, with 31 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 6 g | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 30 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of Geflügel (median 17,9 g)
- Fiber6 gin the top quarter of Geflügel (median 0,031 g)
- Sugars6 gin the top quarter of Geflügel (median 0,88 g)
- Fat16 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat3 gin the top quarter of Geflügel (median 1,2 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprese Salad with Grilled Chicken Snap Kitchen | 460 | 41 g | 20 g | 24 g |
| Chicken Marsala Giant | 460 | 35 g | 28 g | 23 g |
| 'Prodhead'>chicken Flavour Cup Noodles indomie | 460 | 8,7 g | 59,6 g | 20,2 g |
| Chicken Noodles Sapporo Ichiban | 460 | 9 g | 63 g | 20 g |
| Southwest Turkey Wrap TRAVEL+Right | 460 | 31 g | 41 g | 19 g |
| Turkey and Swiss Sci | 460 | 36 g | 45 g | 14 g |
| Deli Turkey Wrap Celebrate | 460 | 22 g | 57 g | 18 g |
| Sapporo Ichiban Chicken Sapporo Ichiban | 460 | 9 g | 63 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabbouleh Rice & Grilled Chicken?
100 g of Tabbouleh Rice & Grilled Chicken has 460 kcal. Serving, 380.0 g (380 g): about 1.748 kcal.
Is Tabbouleh Rice & Grilled Chicken high in protein?
Tabbouleh Rice & Grilled Chicken contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 171 g in Serving, 380.0 g (380 g). About 39 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Tabbouleh Rice & Grilled Chicken?
Tabbouleh Rice & Grilled Chicken has 35 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tabbouleh Rice & Grilled Chicken?
Tabbouleh Rice & Grilled Chicken contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00307028. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.