Sweet White Corn
Packaged product Dulces y postres Signature Select
Sweet White Corn contains 89 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 80 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 0,56 g | 0,7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 4,4 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars8,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,56 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130366347
- Label serving
- 0.667 cup (90 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Sweet Corn Fire Roasted Fresh Thyme | 89 | 3,3 g | 21,1 g | 0 g |
| Nut Butter Protein Plus Chocolate Strawberry Bolthouse Farms | 89 | 6,7 g | 8,9 g | 3,3 g |
| Fresh Cut Super Sweet Corn Danny's | 89 | 3,3 g | 20 g | 1,1 g |
| Sweet Corn Freedom’s choice | 89 | 2,2 g | 17,8 g | 1,1 g |
| Petite Peas and Sweet Corn Giant | 89 | 4,4 g | 17,8 g | 0,56 g |
| Super sweet Yellow Corn Giant | 89 | 3,3 g | 21,1 g | 0 g |
| Super Sweet Corn Glori Ann | 89 | 3,3 g | 20 g | 1,1 g |
| Sugar Free Syrup Shurefine | 89 | 0 g | 22,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet White Corn?
100 g of Sweet White Corn has 89 kcal. Serving, 0.667 cup, 90 g (90 g): about 80 kcal.
How much protein is in Sweet White Corn?
Sweet White Corn contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Sweet White Corn?
Sweet White Corn has 21,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet White Corn?
Sweet White Corn contains 0,56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet White Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet White Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130366347. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.