Sweet Potatoes
Packaged product Dulces y postres H-E-B
Sweet Potatoes contains 83 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 120 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,1 g | 7% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars | not reported | |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,8 gabove the median for dulces y postres (median 2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041206372447
- Label serving
- 1 portion (144 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin D Chocolate Milk Kwik Trip | 83 | 3,3 g | 11,3 g | 3,3 g |
| CHOCOLATE Chocolate Flavored Whole Milk UnitedDairy | 83 | 3,3 g | 10,8 g | 3,3 g |
| Sweet potatoes H-E-B | 83 | 1,4 g | 20,1 g | 0 g |
| Chocolate Milk Intense | 83 | 3,3 g | 10,8 g | 3,3 g |
| Sweet Hot Pickles Elman’s | 83 | 0 g | 20 g | 0 g |
| Pumpkin Spice Syrup Gormet Inspirations | 83 | 0 g | 16,1 g | 0 g |
| Chocolate Milk Heritages | 83 | 3,3 g | 11,7 g | 2,9 g |
| Chocolate 1% Low Fat Mil Crescent Ridge | 83 | 2,9 g | 15,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potatoes?
100 g of Sweet Potatoes has 83 kcal. Serving, 1 portion, 144 g (144 g): about 120 kcal.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 144 g (144 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet Potatoes?
Sweet Potatoes has 20,1 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potatoes?
Sweet Potatoes contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041206372447. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.