Sweet Corn

Packaged product Dulces y postres Jks

Sweet Corn contains 365 kcal per 100 g. A serving, 1 cup, 166 g (166 g) provides about 606 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
15,7 gprotein
74,1 gcarbohydrates
4,8 gfat
606kcal in serving, 1 cup, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 4,8 g 6%
Saturated fat L 0,6 g 3%
Trans fat L 0 g
Sodium L 34,9 mg 2%
Total carbohydrates L 74,1 g 27%
Dietary fiber L 7,2 g 26%
Total sugars L 0 g
Protein L 15,7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 11%365kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,7 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber7,2 gin the top quarter of dulces y postres (median 2 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat4,8 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium34,9 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jks
Barcode
7863102781108
Label serving
1 cup (166 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 365 kcal. Serving, 1 cup, 166 g (166 g): about 606 kcal.

Is Sweet Corn high in protein?

Sweet Corn contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 26,1 g in serving, 1 cup, 166 g (166 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Sweet Corn?

Sweet Corn has 74,1 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Sweet Corn?

100 g contains 34,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7863102781108. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.