Sweet Corn
Packaged product Sweets og Desserter Jks
Sweet Corn contains 365 kcal per 100 g. A serving, 1 cup, 166 g (166 g) provides about 606 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 34,9 mg | 2 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,2 gin the top quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat4,8 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium34,9 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jks
- Barcode
- 7863102781108
- Label serving
- 1 cup (166 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, chokolade smag, lav kalorie, almindelig, tørblanding Dried or dry | 365 | 10,1 g | 74,4 g | 3 g |
| Sødestoffer, bordplade, aspartam, EQUAL, pakker | 365 | 2,2 g | 89,1 g | 0 g |
| Flapjack and Waffle Mix Birthday Cake Kodiak Cakes | 365 | 25,4 g | 57,1 g | 4,8 g |
| Riz pudding BioTech | 365 | 6 g | 81 g | 1,4 g |
| Puff pastry Farmfoods | 365 | 6 g | 39,2 g | 20 g |
| White Chocolate Raspberry Cheesecake Suzy's Cream Cheesecakes | 365 | 4,7 g | 37,6 g | 21,2 g |
| Cake Campagnard Aveve | 365 | 4,3 g | 85,4 g | 0,5 g |
| Chocolate chips broche Dulcesol | 365 | 9,7 g | 49 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn?
100 g of Sweet Corn has 365 kcal. Serving, 1 cup, 166 g (166 g): about 606 kcal.
Is Sweet Corn high in protein?
Sweet Corn contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 26,1 g in serving, 1 cup, 166 g (166 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Sweet Corn?
Sweet Corn has 74,1 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn?
Sweet Corn contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sweet Corn?
100 g contains 34,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7863102781108. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.