Sushi rice
Packaged product Comidas y Platos OBENTO
Sushi rice contains 364 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 182 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 78,2 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 6,2 g | 12% |
| Potasio L | 30 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat0,8 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium10 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,1 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Product details
- Brand
- OBENTO
- Barcode
- 9310432005315
- Label serving
- 1 serving (50 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| meal replacement Gerlinéa | 364 | 22,4 g | 50 g | 12,1 g |
| Proteína evomeal Hsn | 364 | 45 g | 32 g | 6,1 g |
| Complet Vegan Meal Alpha Foods | 364 | 37 g | 25 g | 9,7 g |
| Isoject Ice Cream Sandwich Protein Cogent | 364 | 75,8 g | 6,1 g | 1,5 g |
| Whoa! Cookie Dough Flip 7 Superfood Meal Replacement Flip My Life | 364 | 40,4 g | 22,2 g | 12,1 g |
| Wholemeal Macaroni Bwfo | 364 | 11,5 g | 70 g | 2,4 g |
| Apple Cinnamon Oatmeal Great Value | 364 | 9,1 g | 75,8 g | 4,6 g |
| Sushi Nori Saitaku | 364 | 49 g | 30 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi rice?
100 g of Sushi rice has 364 kcal. Serving, 1 serving, 50 g (50 g): about 182 kcal.
How much protein is in Sushi rice?
Sushi rice contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 3,1 g in serving, 1 serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi rice?
Sushi rice has 78,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi rice?
Sushi rice contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Sushi rice?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432005315. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.