Super Sweet Corn

Packaged product Dulces y postres H-E-B

Super Sweet Corn contains 106 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Sweet Corn by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3,5 gprotein
22,4 gcarbohydrates
0,59 gfat
90kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0,59 g 0,8%
Saturated fat not reported
Sodium L 11,8 mg 0,5%
Total carbohydrates L 22,4 g 8%
Dietary fiber L 2,4 g 8%
Total sugars L 9,4 g
Protein L 3,5 g 7%
Potasio L 70,6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%106kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%

Nutritional insights

  • Protein3,5 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2 g)
  • Sugars9,4 gbelow the median for dulces y postres (median 21,6 g)
  • Fat0,59 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium11,8 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220633890
Label serving
0.5 cup (85 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Super Sweet Corn Kroger 106 2,2 g 17,8 g 1,1 g
Fish Cake Naruto Maki 106 10,6 g 18,8 g 0 g
Fish Cake(mini) Surasang 106 10,6 g 15,3 g 0,59 g
Honey Bourbon Glazed Meatloaf Marley Spoon 106 7,4 g 10,3 g 3,5 g
Super Sweet Corn On The Cob Member’s Mark 106 3,5 g 17,6 g 1,8 g
Super Sweet Corn H-E-B 106 3,5 g 22,4 g 0,59 g
Shrimp paste on sugarcane CÔ BÀY ĐỎ 106 14,1 g 7,1 g 1,8 g
Strawberry Pie Filling Essential Everyday 106 0 g 25,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 22,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 0,59 g of fat per 100 g.

How much sodium is in Super Sweet Corn?

100 g contains 11,8 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220633890. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SUPER SWEET CORN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.