Super Milk
Packaged product Dairy and Eggs 必如
Super Milk contains 75 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 94 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,8 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,2 g | 8% |
| Calcio L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for dairy and eggs (median 8 g)
- Fat4 gbelow the median for dairy and eggs (median 10,2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 必如
- Barcode
- 6974292290019
- Label serving
- 1 portion (125 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thick'n'creamu Greek Strawberry Fresh'n'fruitu | 75 | 5,6 g | 7,2 g | 2,6 g |
| Fat Free Strawberry Yogurt Nestlé | 75 | 3 g | 16,3 g | 0,074 g |
| Canned Creamed Corn Edgell | 75 | 0,72 g | 15,1 g | 0,72 g |
| Protein Vanilla Yogurt Centra | 75 | 10,3 g | 8,2 g | 0,26 g |
| Organic whole Grass-fed A2 Milk Family Farmstead Dairy | 75 | 4 g | 4,8 g | 4,4 g |
| Organic Yogurt Verka | 75 | 4,4 g | 6,6 g | 3,5 g |
| Whole Milk Family Farmstead | 75 | 4 g | 4,8 g | 4,4 g |
| Whole milk yogurt dahi Noga | 75 | 4,8 g | 7,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Milk?
100 g of Super Milk has 75 kcal. Serving, 1 portion, 125 g (125 g): about 94 kcal.
How much protein is in Super Milk?
Super Milk contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 125 g (125 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Super Milk?
Super Milk has 5,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Milk?
Super Milk contains 4 g of fat per 100 g.
What vitamins and minerals does Super Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Milk?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974292290019. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.