Sub Rolls
Packaged product Pan y productos horneados Iceland
Sub Rolls contains 296 kcal per 100 g. A serving, 1 roll, 95 g (95 g) provides about 281 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,42 g | 2% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 54,7 g | 20% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 3,9 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars3,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,8 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,42 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium497 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482144432
- Label serving
- 1 roll (95 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortillas La Rosa | 296 | 8,5 g | 49,3 g | 7 g |
| Flour tortillas Aldi | 296 | 7 g | 52,1 g | 8,5 g |
| Red Bell Pepper Tortillas Founders & Farmers | 296 | 8,5 g | 49,3 g | 6,3 g |
| Red Bell Pepper Tortilla Bakestone Brothers | 296 | 8,5 g | 49,3 g | 6,3 g |
| Italian Style White Bread Compliments | 296 | 9,9 g | 49,3 g | 2,1 g |
| Sesame Seed Bun Kroger | 296 | 8,5 g | 54,9 g | 4,2 g |
| Bacon, Egg, & Cheese Bagel Puro Gusto | 296 | 14,2 g | 26,7 g | 13,8 g |
| Strawberry Turnover 🍓 Metro | 296 | 4,1 g | 42,9 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Rolls?
100 g of Sub Rolls has 296 kcal. Serving, 1 roll, 95 g (95 g): about 281 kcal.
How much protein is in Sub Rolls?
Sub Rolls contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 9,2 g in serving, 1 roll, 95 g (95 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sub Rolls?
Sub Rolls has 54,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Rolls?
Sub Rolls contains 3,8 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Sub Rolls?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482144432. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.