Sub Rolls
Packaged product Brød og bagværk Iceland
Sub Rolls contains 296 kcal per 100 g. A serving, 1 roll, 95 g (95 g) provides about 281 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium L | 497 mg | 22 % |
| Total carbohydrates L | 54,7 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,9 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for brød og bagværk (median 8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars3,9 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,8 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,42 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium497 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482144432
- Label serving
- 1 roll (95 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bell Pepper Tortillas Founders & Farmers | 296 | 8,5 g | 49,3 g | 6,3 g |
| Red Bell Pepper Tortilla Bakestone Brothers | 296 | 8,5 g | 49,3 g | 6,3 g |
| Italian Style White Bread Compliments | 296 | 9,9 g | 49,3 g | 2,1 g |
| Whole Wheat Tortillas La Rosa | 296 | 8,5 g | 49,3 g | 7 g |
| Sesame Seed Bun Kroger | 296 | 8,5 g | 54,9 g | 4,2 g |
| Flour tortillas Aldi | 296 | 7 g | 52,1 g | 8,5 g |
| Bacon, Egg, & Cheese Bagel Puro Gusto | 296 | 14,2 g | 26,7 g | 13,8 g |
| Strawberry Turnover 🍓 Metro | 296 | 4,1 g | 42,9 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Rolls?
100 g of Sub Rolls has 296 kcal. Serving, 1 roll, 95 g (95 g): about 281 kcal.
How much protein is in Sub Rolls?
Sub Rolls contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,2 g in serving, 1 roll, 95 g (95 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Sub Rolls?
Sub Rolls has 54,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Rolls?
Sub Rolls contains 3,8 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Sub Rolls?
100 g contains 497 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482144432. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.