Sub Roll
Packaged product Pain et produits cuits au four Morrisons
Sub Roll contains 477 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 477 kcal.
Roughly 38 % of its calories come from carbohydrates, with 38 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fat20 gin the top quarter of pain et produits cuits au four (median 7 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 0277140003301
- Label serving
- 1 portion (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini Selex | 477 | 6,8 g | 66 g | 20 g |
| Oat shortbread Walker's | 477 | 7,2 g | 63,3 g | 20,6 g |
| Pumpkin Spice Rolls Wayfer Master | 477 | 3,3 g | 66,7 g | 21,7 g |
| Full toss Baked Chilli Chapta Parked | 477 | 6,7 g | 73,3 g | 16,7 g |
| Crackers ai cereali Schär | 477 | 7 g | 73 g | 15 g |
| Tayto waffles Tayto | 477 | 6,3 g | 56,6 g | 24,4 g |
| Rollitos al limón La Repostera Artesana | 477 | 5,5 g | 61 g | 22,9 g |
| Caprice Wafer Rolls With Hazelnut and Cocoa Cream Papadopoulos | 477 | 7,4 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Roll?
100 g of Sub Roll has 477 kcal. Serving, 1 portion, 100 g (100 g): about 477 kcal.
Is Sub Roll high in protein?
Sub Roll contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Sub Roll?
Sub Roll has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Roll?
Sub Roll contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0277140003301. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.